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Gastritis is a distressing medical condition when the stomach's lining becomes swollen. This ailment is common amongst alcoholics. People who have been using medicines like ibuprofen, and aspirin for a really long time are also inclined to suffer with this condition. But there may be other causes as well, like surgery, infections, burns, stress, pernicious anemia, autoimmune failures, bile reflex, or other traumatic injuries that cause gastritis.

Amongst infections, Helicobacter pylori infection is the most common. H. pylori is a kind of bacteria. An individual struggling with gastritis complains of pain within the abdominal region. Apart from this, there could be disturbances in bowel movements, and other digestive tract movements. Thus, the person may vomit or complain about nausea.

Indigestion and a feeling of abdominal swelling are also common amongst such patients. Some patients may additionally complain about a burning sensation and lack of hunger. Flatulence can also be one of the signs of this illness. Diagnostic tests for identifying gastritis include gastroscopy, stool tests, full blood picture and count, in addition to blood test.

Gastritis can be treated with medications and a gastritis diet program. Medicines used for treating gastritis are antacids and a few antibiotics. Proton pump inhibitors are also used to deal with this condition. The gastritis diet needs to be followed strictly along with medication. This consists of yogurt, almonds, papaya, raw tomatoes, raw apples, grapes, vinegar from apple cider, spinach juice, carrot juice, beet juice, cucumber juice, et cetera.

A few of these foods like yogurt have relaxing effect, while others are alkaline and counteract any acidic foods. Ideally though, you will find certain gastritis foods that should be avoided or the consumption of such foods should at least be reduced. Smoked foods, preserved food products (especially in salt), vinegar, tamarind, coffee, alcohol, soft drinks that are carbonated, hot peppers, pickled food products, food products deep fried in fats, and food with mustard would be some of the gastritis foods to avoid.

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